Healthy Living in Florida

by MARINA YUKHO 03/14/2020

 Photo by Angel Plascencia via Pixabay

Nothing’s better than being in shape and healthy. That’s one of the perks of living in Miami. Many people relocate to Miami for health reasons due to the warm climate. There are so many things residents can do to promote healthy living without leaving their homes. Here are a few suggestions:

Plant a Garden

What’s better than growing your own vegetables and herbs? You’ll have all the benefits of fresh food, but digging and maintaining a garden takes work. This is natural exercise that yields great results.

Create Exercise Areas

There is a lot of green space in Miami, but what about being able to work out at your home? Having a yard has its benefits. You can create an outdoor gym that offers all the advantages without having to get in your car. Most Miami neighborhoods are very walkable, so being able to walk or jog and enjoy the scenery on a consistent basis because the weather is so good is an advantage people in other states don’t have.

Build an Outdoor Spa

Picture a beautiful backyard complete with gazebo for relaxing. Then, imagine being able to step outside and into a relaxing spa-like area. Add a hot tub or outdoor sauna and you’re good to go. Don’t forget the pool – which is very common for homes in Miami.

Other Great Benefits

Going out to the beach to inhale the air and water is also good for your health. Even during the winter, the perks of living in South Florida continue to outshine living anywhere else. People with joint ailments and breathing problems are recommended to live in warm climates to help alleviate complications. Unlike North Florida, Miami doesn’t have pollen-related issues.

With so many parks and green spaces it would be hard to envision Miami as a place where you can’t stay in great shape. When considering the health benefits of living in Miami, buying a home near the water is also a great possibility. These types of homes promote tranquility, which is very important in any exercise or plan to achieve better health.

Custom homes have many built-in amenities that help create spaces for exercising and relaxing. It’s always best to determine what type of home you want or how big the plot of land needs to be to determine the best course of action.

Lots of sun, great conditions for working out and built-in custom home features. What else is there? Nothing compares to Miami living. Welcome home!

About the Author


Originally from Belarus, I've moved to Sarasota Florida over 25 years ago and have made this beautiful place my forever home! I absolutely love living here, and I enjoy everything Sarasota has to offer; a sense of community, beautiful beaches, people and everything in between.

With over 15 years of combined professional experience in the mortgage and real estate industry, I have an in-depth understanding of both sides of the transaction. My extensive knowledge of this region and local market, give me the enthusiasm and a desire to make my home, your home. I'll make sure that you make an informed and best real estate decision possible. I believe in building and maintaining the relationship with all of my customers by providing excellent service, working hard, listening and following through. 

My promises to you are:

-To Be on Time - To Be Honest - To Do What I Said I will do-

My goal is to achieve the best outcome in every transaction and to ensure that the home buying or selling process is fun, easy and stress-free. You can count on me to be available when you have any questions or concerns. Whether you are buying or selling a home, I would be honored to have an opportunity to assist you, to answer all your questions and help you with all of your real estate needs.

When I am not working, I spend my time reading, working out, or spending time in the company of my family and my furkid, Mako, the dog. I enjoy going dancing with my friends, photography and often volunteer at Sarasota Humane Society to help animals to find their forever homes. I am fluent in Russian and English languages. 

Want to start a conversation with me? Here are good topics - Dogs, coffee, bacon, dark chocolate, Zumba, photography, and of course... Real Estate!

Let's find you a place you can call Home!